You are presenting something. The moment you walk into a room, you are communicating a message. Through your appearance, your body language, your tone of voice, your facial expressions and more. Whether you’re sharing with 1,000 people on stage, to a group of 10, in a conversation with your boss or a tough phone call, …
Did you know there is a technique that takes a regular compliment to a sincere compliment? It’s true. For example, here is a regular compliment: “I love your smile.” Now, to take that compliment from regular to sincere, share why you give that compliment. “I love your smile. The reason I say that is because it lights up …
There I was in San Diego, California sitting in a social media marketing conference where everyone was using lingo and industry wording that I didn’t understand (and I should’ve). They were saying things like ‘funnels’ and ‘drip’ and ‘strategy’ and I was smiling and nodding trying to look like I fit in. In one of the sessions, a …
REMEMBER… Failure is an event, not a person. No matter what happens, no matter what you consider a ‘failure’, YOU – the person – will always be a winner. Winners are not discouraged by the score board or by the results you weren’t hoping for. Winning is coming in 4th, exhausted and encouraged – because …
I recently had my very first live event. (YAY!) It was amazing. I love speaking!
I haven’t always loved speaking. Thankfully, I found Toastmasters and through that, I have developed a love for speaking.
Gratitude is the first section of the Personal Daily Deposit journal. You may be thinking – ‘Gratitude. Eye roll.’ It’s EVERYWHERE right now. It’s true. And it’s everywhere for a reason. I want to share what gratitude actually does FOR you. GRATITUDE GIVES YOU A SENSE OF PEACE IN YOUR HEART. AND WHAT THAT …
No Matter what your love language is, Relational Deposit will be sure to fill up your love tank.
Welcome 2019!!! My word for 2018 was enthusiasm. To me, enthusiasm means God within – it cannot be put on falsely. I wanted to exude a deep enthusiasm for what I did, what I talked about, who I was with – all parts of my life. I am so thankful I focused on that for …
In the past, I have created a vision board, but I would typically just throw up pictures of pretty houses and closets and purses. Nothing meaningful with genuine goals. This year, that changed. Here are the steps I took: Step 1: Clarity I asked myself a few questions to get clear on my priorities. …
I have been posting more of what I do in the morning to center my thoughts and intentions for the day. My IG fam has really enjoyed it!Today, I want to dive into one part of my routine: My Game Day List. Every day is GAME Day in the game of life. The first step …
Podcasts are my favorite way to invest in myself and my business when I have to do things that don’t necessarily make a profit, like dishes and folding laundry. Time is SO valuable and I want to take advantage of ALL of it! Ya, feel me? Here are some Business and Personal Development Podcasts that …
12 Best Podcasts for Business and Personal Development Read More »
Start The 5 Second Rule Business Boutique What the Most Successful People Do Before Breakfast The 10x Rule
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If you work harder on yourself than you do in your job, you’ll go from making a living to making a fortune. Those that know me know HOW MUCH I preach personal development. Podcasts are one of the best ways you can grow. I mean, come on, it’s TOTALLY FREE and easily accessible. Listen to …
1. You can be selfish at 5:00 a.m. It’s crazy… you’d be surprised how rarely your husband needs something from you at 5:00 a.m., or how few people are expecting email responses. I don’t have kids, but I’m assuming your 4 year old daughter isn’t asking you to braid her hair at that hour. It’s …
Plot twist: You’re not going to be motivated. It is what it is. Personally, I am motivated about 10% of the time to workout & eat healthy. Of course I would rather be sleeping or eating cookie snacks or veg out watching HGTV. Who wouldn’t? “Well, Macy, how do you wake up at 5am …
Since doing a “mini-launch” of the blog and my services, I’ve been asked, ‘why’? Why am I starting this shin-dig in the first place. Well, here are 3 main points that led me to this decision: 1. Passionate about wellness I’m a fan of Zig Ziglar. Have you heard of him? He’s great. (And old …